{"store":{"baseInfo":{"podcastTitle":"Waking Up From Narc Abuse","slug":"wakingupfromnarcabuse","podcastDescription":"A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17048564/WAKING_UP_Reclaiming_Your_Life_From_a_Narcissist_2_7j1sx.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17048564/WAKING_UP_Reclaiming_Your_Life_From_a_Narcissist_2_7j1sx_1200x628.jpg?s=28c21217b8dbf73b43dc6ed79a96c53c&e=png","podcastUrl":"https://wakingupfromnarcabuse.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wakingupfromnarcabuse/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qkskj-10423f4","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alana Sanborn","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qkskj-10423f4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/waking-up-from-narc-abuse/id1705154853","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwakingupfromnarcabuse.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17048564%26podcastIdTag%3Dqkskj&dfl=https%3A%2F%2Fwakingupfromnarcabuse.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d2558049-b63f-4828-b636-4d79383e5bf5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/122129492","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3507066","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/taMe-jmG51L","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/waking-up-from-narc-abuse-5458709","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/76275","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Archivo Black"},{"id":"SecondaryFont","val":"Tahoma"},{"id":"PlayerColor","val":"#E51861"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/67rujg/WAKING_UP_Reclaiming_Your_Life_From_a_Narcissist_2_2c71d5d8-b0de-8dc0-5218-94b6650291e3.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Waking Up From the Spell

Narcissistic people are good at putting us under their manipulative spell.

This *micro* podcast is here to help you as you wake up from the special hell that is narc abuse.

As a coach and a podcaster, my goal is to help you with your recovery and healing, without overwhelming your brain or senses with too much information.

Why I can help: My own relationships with narcissistic folks + training in counseling/psychology + years of working with clients who have been impacted by narcissistic people makes me an expert in spotting narcissistic folks and helping you detach from their grip.

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In this episode, we're exploring they dynamics of narcissistic parenting and its profound effects on adult children. Learn more about how a narcissistic parent (or two) can turn you into someone who barely knows your own needs, much less how to speak up for yourself.

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Emotional Abandonment: Growing Up with Narcissistic Parents

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